A Champion S Mind

There’s a reason coaches tell fumbling players to “get their heads in the game”: it’s the players’ minds, and not their muscles, that really count. In The Champion’s Mind: How Great Athletes Think, Train, and Thrive (2013), sports psychologist Jim Afremow explains how top-performing athletes develop the mental fortitude needed

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the

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Pete Sampras is arguably the greatest tennis player ever, a man whose hard-nosed work ethic led to an unprecedented number one world ranking for 286 weeks, and whose prodigious talent made possible a record-setting fourteen Grand Slam titles. While his more vocal rivals sometimes grabbed the headlines, Pete always preferred

"While for the most part we are able to quantify the physical aspects of an elite athlete's performance, such as great strength, flexibility, or stamina, frequently we are unable to do the same for the elite athlete's psychological attributes. We instinctively know that the psychology of an athlete is important

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Pete Sampras is arguably the greatest player tennis has ever seen. A man whose hard-nosed work ethic led to an unprecedented No. 1 world ranking for 286 consecutive weeks, and whose prodigious talent made possible an as yet unbroken 14 Grand Slam record. Yet while more vocal rivals often grabbed

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