Psyched Up


Psyched Up
Author: Daniel McGinn
Publisher: Penguin
ISBN: 0698409396
Size: 23.39 MB
Format: PDF, ePub
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Psyched Up

Psyched Up by Daniel McGinn, Psyched Up Books available in PDF, EPUB, Mobi Format. Download Psyched Up books, Closing the sale. Asking for a raise. Nailing the big presentation. Of the 2,000 hours you work every year, your success or failure is determined in the couple of dozen crucial hours when you need to bring your absolute best. Will you? The last few minutes before a major challenge can be terrifying. Ever wished you knew how to make sure you ace the make-or-break test, audition, or interview? We often feel the most powerless just before we’re expected to act powerful. As you’ll learn in this life-changing book, practice might make perfect, but perfection is useless if you can’t summon it when it counts. Pulling off a great speech or the pivotal at bat also requires the right kind of mental preparation. In Psyched Up, journalist Daniel McGinn dives into the latest psychological research and interviews athletes, soldiers, entertainers, and others who, despite years of practice and enviable track records, will ultimately be judged on their ability to delivera solid performance when it’s their turn to shine. For instance, he reveals... • How Jerry Seinfeld’s jacket and Stephen Colbert’s pen help them get laughs. • What General Stanley McChrystal said to Special Forces before they entered the battlefield. • Why the New England Patriots hired the DJ from the Red Sox to help them win. Among other counterintuitive insights, McGinn reveals why trying to calm your backstage jitters can be worse for your performance than channeling it into excitement; how meaningless rituals can do more to prepare you in the final moments than last-minute rehearsal; and how a prescription from your doctor could help you unleash your best skills. Whether you’re a sportsperson or a salesperson, an actor or an entrepreneur, one bad hour can throw away months of hard work. There’s so much conflicting popular advice that we often end up doing the wrong things. McGinn separates the facts from the old wives’ tales and shares new, research driven strategies for activating your talent, optimizing your emotions, and getting psyched up to take the spotlight.


Psyched Up
Language: en
Pages: 272
Authors: Daniel McGinn
Categories: Business & Economics
Type: BOOK - Published: 2017-06-06 - Publisher: Penguin
Closing the sale. Asking for a raise. Nailing the big presentation. Of the 2,000 hours you work every year, your success or failure is determined in the couple of dozen crucial hours when you need to bring your absolute best. Will you? The last few minutes before a major challenge
Studying and Learning in a High-Stakes World
Language: en
Pages: 174
Authors: Rona F. Flippo
Categories: Education
Type: BOOK - Published: 2014-12-11 - Publisher: Rowman & Littlefield
Designed to help middle and high school teachers, as well as students new to the rigor of college, Studying and Learning in a High Stakes World incorporates test preparation into classrooms without asking teachers to “teach to the test.”
Complete Guide to Slowpitch Softball
Language: en
Pages: 312
Authors: Rainer Martens, Julie S. Martens
Categories: Sports & Recreation
Type: BOOK - Published: 2011 - Publisher: Human Kinetics
Hall of Famer Rainer Martens has been playing softball for over 45 years. He currently coaches and plays for the Florida Legends—winners of over 80 national championships in the last 20 years. Although many books focus on fastpitch softball, this is the first comprehensive guide for slowpitch softball played by
The Competitive Runner's Handbook
Language: en
Pages: 688
Authors: Bob Glover, Shelly-lynn Florence Glover
Categories: Sports & Recreation
Type: BOOK - Published: 1999-04-01 - Publisher: Penguin
For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete. A book that's already sold close to 200,000 copies, The Competitive Runner's Handbook will now offer all the latest information needed to design
Wake Up—God’s Talking to You
Language: en
Pages: 152
Authors: Manny Dean Fernandez
Categories: Religion
Type: BOOK - Published: 2014-05-08 - Publisher: WestBow Press
From the beginning of time, God has spoken to people in their dreams. Through them he has reached out to both men of God—Isaiah, Daniel, Jeremiah, Jacob, and his dream interpreter son, Joseph—and ungodly men and women, like Pharaoh or Pontius Pilate’s wife. Even today, God has not stopped speaking
What If Christians Grew Up?
Language: en
Pages: 124
Authors: Yaholo
Categories: Religion
Type: BOOK - Published: 2014-03-06 - Publisher: WestBowPress
What’s wrong with Christianity? Why does it so often seem like the church is working against good in the world instead of helping it? What if we got the facts right but the story wrong? What If Christians Grew Up? takes the beliefs most common in mainstream Christianity and puts
Preparing Students for Testing and Doing Better in School
Language: en
Pages: 200
Authors: Rona F. Flippo
Categories: Education
Type: BOOK - Published: 2008-01-31 - Publisher: Corwin Press
Improve students' test-taking success by teaching effective time management strategies, organizational skills, note-taking techniques, ways to handle test anxiety, and methods for taking essay and objective tests.
Journal of Sport Psychology
Language: en
Pages:
Authors: Rona F. Flippo
Categories: Sports
Type: BOOK - Published: 1981 - Publisher:
Books about Journal of Sport Psychology
Brunettes Strike Back
Language: en
Pages: 272
Authors: Kieran Scott
Categories: Young Adult Fiction
Type: BOOK - Published: 2007-05-10 - Publisher: Penguin
Sequel to I Was A Non-Blonde Cheerleader from New York Times bestseller Kieran Scott! New Jersey transplant and spunky brunette Annisa and her sand Dune High cheerleading squad are headed to nationals! Just when she thinks her blonde teammates have accepted her, some of the girls have suddenly made it
Your Hidden Career
Language: en
Pages: 172
Authors: John E. Warren
Categories: Reinforcement (Psychology)
Type: BOOK - Published: 1993 - Publisher: Wakefield Press
From the time of conception we struggle to survive. We distort our emotions and disguise our genuine selves to keep us safe from external threats and internal pain.