Authors: Dr Pierre Dukan, Pierre Dukan
Categories: Health & Fitness
Type: BOOK - Published: 2010-05-13 - Publisher: Hachette UK
THE DUKAN DIET is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good:Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods.Step 2: Cruise. Continue eating the protein-rich foods with the addition